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How to masturbate: guide for women

How to masturbate: guide for women

A guide to dating your Down Under

Female masturbation is often seen as a taboo subject. You’ve probably tucked yourself into a corner to read this article, peering over your shoulder for fear of odd looks from passers-by. To be honest, I even found myself hiding my notes for this piece when colleagues casually approached my desk to ask if I’d like a cup of tea.

Women discussing wanking is not the done thing, but that shouldn’t be the case. Despite research showing that women masturbate as frequently as men, it’s still not a topic that all females openly discuss. The Swedes have even created a new term for female masturbation in an attempt to stop women from being put off talking about the topic by the usual male-associated words.

To help us shake off the persistent social stigma, we’ve created a guide to female self-pleasuring. We spoke to women about their own experiences of masturbation and got some expert tips on how to make things work for you, including from Strawberry Siren, former Miss Burlesque Australia and the creator of the Pussy Play Masterclass, a workshop on the art of playing with yourself.

The only thing to do now is read on, and plan an early night.

Get to know your nether regions

Understanding the different bits of your body is the first step towards successful stimulation. Don’t be put off by the fact that you may not know the names of your parts, as the first and most important step is getting to know how to ‘use’ them, say the experts. It is even imperative to know if you have certain defects down under like vaginitis, weak vaginal muscles, or sexually transmitted infections so that there would be no any other obstacles in reaching your Big O.

Lisa Lister, author and creator of wellness website The Sassy She says that getting to know your body, and not getting hung up on terminology, is the best approach.

“It would be great if we were taught the technicalities in school, but unfortunately we’re not. Though it’s good to know the terminology, it’s not essential. My advice would be to explore, get to know what things feel like, and if it feels good, keep going!”

To help us on our quest to become more familiar with our anatomy, Lisa has provided us with simple, straightforward definitions for some of our bodily bits from her book Love Your Lady Landscape.

Vulva: “This is the outer part of your lady landscape. It includes the clitoris, labia lips, urethra and entrance to the vagina, and its opening is almond shaped.”

Clitoris: “When people people talk about the clitoris, they’re usually just talking about the glans – the very sensitive outside part, but the bean-like bump you can see on the vulva is just the tip of the iceberg. It’s the only organ of the body with the sole function of providing pleasure.”

Vagina: “This is a pulsing muscle that opens and closes between the cervix (at the base of the uterus) and the external opening.”

Lisa also thinks getting to know your menstrual cycle is an important way of ensuring you get the most from the experience.

“Some people find that they’ll want to be playful and explore more around ovulation. You may not feel the urge to masturbate during your pre-menstrual cycle, but the orgasms will actually be way better, even if they do take a bit longer.”

Put it into practice: Use the Pussy Play Masterclass ‘Rise and Sine’ approach to get to know a variety of these areas at once.

“Using the tips of your fingers, lightly tap the public bone above the clitoris to wake the vulva up. You may also want to press down and rub in a circular motion.”

Use your hands

Confused by the variety of animal-themed vibrators and neon dildos available online? Well, our girls think it’s best to go organic.

Lisa thinks that, though sex toys can be a good way to introduce newcomers to the self-pleasure game, it’s best to avoid becoming dependent on them.

“The real fun and pleasure comes through when you use your fingers,” says Lisa.

“Personally, I think that using a toy can desensitise the whole experience. You want to be able to touch yourself, so that you can be playful and get to know the speed and feel you want.”

Put it into practice: Put your fingers to the test with the ‘Scissors Sisters’ technique.

“Making a peace sign with your hands, place each finger on either side of the outer labia. Then, while pressing down lightly, wiggle the fingers towards each other, squeezing and lifting the labia together between the two fingers.”

Get to know your clit

“You’re clitoris is awesome,” says Lisa. As mentioned above, the clitoris is more than just the outer, bean-shaped part. “It’s the most nerve-rich part of the vulva, containing over 8,000 nerve endings, which is twice as many as the penis. This makes it the powerhouse of pleasure.”

Lisa explains that there’s more to the clitoris than initially meets the eye. “This tiny erogenous zone spreads the feel-good-love to 15,000 other nerves in the pelvis, which explains why it feels like your whole body is being taken over when you orgasm.”

Put it into practice: Make your wildest fantasies come true and try out the ‘Princess and the Pea’ technique.

“Making sure the tip of your finger is nice and moist, slowly pull the hood over the clitoris back and gently stroke the head of the clitoris. You may also want to use a small circular motion, depending on your preferences.”

Don’t just think about orgasm

There’s more to masturbation than the big O.

It’s important to enjoy the whole experience, rather than racing to the finish line. Lube can be particularly good for assisting in the arousal process.

Lisa believes that engaging in foreplay can be beneficial for your relationships too.

“Be as indulgent as possible. Give yourself the full experience by making time to be exploratory and playful. By doing so, you’ll build a better relationship with your own body and as a result, be able to have more confidence in a relationship to say exactly what you want and when.”

Put it into practice: Warm yourself up by trying out the ‘Escargot’ technique

“Starting at the base of the vagina, lightly drag your fingertip at a snail’s pace towards the clitoris. Make sure you don’t put your finger in too deep at this point, as you want to avoid touching the urethra.”


This brand will pay you $36,000 a year to review sex toys

This brand will pay you $36,000 a year to review sex toys

Is this the best job ever? A company in the UK is currently looking to hire a person to be their official sex toy reviewer with perks that will send pulses racing.

The lucky candidate will be given the chance to try out all of sex toy brand LoveWoo’s products and get paid a $36,000 salary.

The orgasm-seeking tester will be able to work from home two days a week, with the other three being spent in the office.

You can also take advantage of unlimited holiday, a three-day company retreat, discounted gym membership at a selection of premier gyms and private healthcare.

And birthdays are given off, as well as a half day on the birthday eve.

The sex toy tester will have access to the LoveWoo products, which include everything from lingerie and games to sex toys.

The tester will then try the items out, review them on their strong points and say how they could be improved.

You will also use social media to share reviews, respond to customer queries and write features for the site.

The unusual job comes with an equally outside-the-box application process.

If you wish to apply, you have to send in a sample sex toy review, along with a CV and/or a video application.

This should explain why you should be the one given the role of their new sex toy reviewer.

The London-based company says they are looking for someone with a sense of humor, who is open-minded and has excellent communication skills.

They should ideally have been published before and should be able to create interesting features, advice pieces and product round-up guides.


Jerking Off As A Medicine

Jerking Off As A Medicine


Watching porn is an exciting yet most popular activity that helps you to get some better health benefits. There are many ways in which watching porn and masturbating can help you to lead a happy sex life. You can check out any Random sex blog that can help you to get better information on the topic.

There are many of them, and when you are making sex for real, then you need some better experience with this thing. The only thing that can help you to get a long way up to the top is the new techniques and position that helps prevailing pleasure for your partner.


Health benefits of Masturbation

There are many, and it is for real that masturbation helps you to get a better sex life. You can check any Random sex blog to get the information in a detailed manner, and the benefits that you get are –

  • Cure Prostate Cancer
  • Relieves Stress
  • Better Sex Drive
  • No STD
  • Self-Satisfaction

How Can Porn help you?

If you are watching porn and you do that for some reliable reasons, then you should look out associated with watching porn. Everyone does it for a reason, and the porn addiction can be bad at sometimes. These can help you a lot, and these things are –

  • Watching porn can help you to relieve stress, and if you are depressed, then it is better to give it a shot. You can relive all your stress in one shot, and it is all you need.
  • If you are watching porn, you get to know different types of positions you can emulate once you do the real thing. Some porn might even give you basic idea on how to do certain things. Like if you are curious about anal play and plans on practicing butt sex, porn just might save your life.
  • If you are watching porn, then you can get some better health. You get better mental health, , and it is all you need for a better life. You get a fresh mind with all the better things associated with porn online.
  • You can turn your dreams into reality by masturbating on the things that you love. There can be many fantasies according to the needed things, and this is all you need for a better sex life. You can do any type of sex you want to and that too in a safe way.


Hey, my real name is Gwenllian, but you can call me Gwen. Chances are you won’t be able to pronounce my real name properly anyway. I am a writer and a sex expert, but enough about me. Tell me your story and maybe I will publish it, with your permission.

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